
ABOUT ME
MEET THE FOUNDER
Welcome! I’m Catherine Fletcher
For the past three years, I've had the privilege of helping individuals navigate through life's challenges, including depression, anxiety, trauma, and relationship struggles. My goal is to create a safe, compassionate space where you feel heard and supported as we work together toward healing and growth.
I earned my Master's degree in Clinical Mental Health Counseling from Liberty University, and my background also includes a degree in Hospitality Management from the University of Central Florida. This unique combination has instilled in me a deep understanding of human connection and care, which I bring into my counseling practice.
As a Florida native, I love spending time outdoors—whether it’s playing volleyball, visiting farmers’ markets, or gardening. I also enjoy reading, traveling, and spending time with animals, all of which keep me grounded and balanced.
I’m here to support you in your journey, and I look forward to walking alongside you toward a brighter, healthier future.
My Approach
I offer a holistic approach in my therapy room and will help clients grow in all areas of wellness: mental, emotional, relational, spiritual, physical, financial, and occupational.
MENTAL
Are you speaking to yourself with compassion in your mind?
EMOTIONAL
Are you able to regulate emotions and comfort yourself?
RELATIONAL
Are there people that you are refusing to forgive?
SPIRITUAL
Do you have a sense of meaning/purpose, faith, and peace?
PHYSICAL
Do you have a way to exercise that you enjoy?
FINANCIAL
Do you have a budget?
OCCUPATIONAL
What are the strengths you bring to the workplace?

Listen to Catherine In Action






